Offering compassionate therapy and support, drawing on a comprehensive background in social work and speech-language pathology. Specializing in communication, ADHD, Neurodiversity, Executive Function, Anxiety, Depression, and Life Transitions.
Compassionate therapeutic interventions, incorporating DBT and CBT, to foster emotional resilience and a greater sense of calm.
Developing sophisticated strategies for planning, organization, time management, and self-regulation. Informed by training with Peg Dawson and Sarah Ward, and as an ADHD-CCSP.
Enhancing skills in verbal and written communication, language processing, and pragmatic social interactions. We focus on clarity, expression, and effective comprehension.
A supportive, validating environment that honors neurodiverse identities and leverages individual strengths for holistic well-being.
Strategic guidance for navigating pivotal life changes, including academic pursuits, personal shifts, and professional work transitions, with confidence and clarity.
Cultivating deeper connection and understanding through evidence-based modalities like Emotionally Focused Therapy (EFT) and Gottman Method.
Structured group environments providing peer support, shared strategies, and accountability to foster tangible progress for individuals with ADHD.
Applying the renowned Adaptive Leadership model (trained at NYU) to empower executives and organizations in navigating complex dynamics and driving strategic growth.
Our practice is dedicated to creating a safe, understanding, and empowering space where you can explore challenges, discover strengths, and build effective strategies. We believe in the power of a supportive environment to foster lasting positive change.
Whether through individual sessions or group support, you'll find a compassionate partner in your journey towards well-being and personal excellence.
Welcome. I'm Rachel Waldman, an experienced SLP and LMSW committed to providing sophisticated and compassionate support to individuals and families. My approach is deeply rooted in a **holistic lens**, recognizing that challenges often impact various aspects of life—from communication and executive function to emotional well-being and relationships. I believe in seeing the **whole person**, understanding their unique strengths and struggles within the broader context of their lives.
With over a decade of dedicated practice, including 10 years within the school system and extensive private work with high school and college teens, as well as adults, I offer a nuanced understanding of diverse needs. I specialize in guiding individuals through complexities related to **ADHD, neurodiversity, executive function challenges, anxiety, depression, and significant life transitions.**
Beyond individual and family support, I provide strategic coaching for work transitions, guiding professionals through career shifts with clarity and purpose. My expertise extends to business coaching and board coaching, where I apply the transformative Adaptive Leadership model to empower leaders and organizations to thrive through change.
My aim is to cultivate a warm, confidential, and highly professional partnership, ensuring you feel empowered and equipped to navigate your unique journey with grace and efficacy. I proudly offer all my services remotely, providing flexible and convenient support wherever you are.
Explore leading organizations and communities dedicated to supporting individuals with ADHD and neurodiverse profiles.
Find support and information from reputable national and international mental health organizations.
Discover practical strategies and insights for improving executive function skills in daily life.
Access impactful research and articles that inform evidence-based therapeutic practices.
Read insights, tips, and updates on mental health, communication, and personal growth.
A **Speech-Language Pathologist (SLP)** specializes in communication disorders, helping individuals with speech, language, voice, and swallowing difficulties. A **Licensed Master Social Worker (LMSW)** focuses on mental health and social well-being, providing therapy, counseling, and support to individuals, families, and groups to address emotional, social, and behavioral challenges. My dual licensure allows for a comprehensive, integrated approach to your care.
To provide maximum flexibility and accessibility, all my services are proudly offered **remotely**. This allows you to receive support from the comfort and convenience of your own home, eliminating travel time and geographical barriers.
Your first session will be a confidential and collaborative space for us to get to know each other. We'll discuss your current concerns, goals, and what you hope to gain from our work together. It's also an opportunity for you to ask any questions and determine if my approach is a good fit for you. My aim is for you to feel heard, understood, and comfortable.
I currently operate as an **out-of-network provider**. This means I do not directly bill insurance companies. However, I can provide you with a detailed invoice (superbill) that you can submit to your insurance company for potential reimbursement, depending on your plan's out-of-network benefits. I recommend contacting your insurance provider directly to inquire about your specific coverage for out-of-network mental health services.
Ready to take the next step? Reach out to schedule a consultation or to learn more about how I can support you or your loved ones.
Alternatively, you can reach out via:
Email: rachel@growwithsupport.com